Strongerfrom thecore out.
Fifty-minute reformer classes, capped at ten people, coached by instructors who correct your form by name. New here? Your first three classes are $59.
Claim your intro pack
3 classes · $59 · use within 21 days
New clients only. No membership required. Cancel up to 12 hours before class.
Low impact. High effort. Real change.
Spring resistance lets you work hard without pounding your joints. Most clients feel a difference in posture within their first ten classes.
See intro packsDeep core strength
Every exercise starts from your center, so you build strength that shows up in daily life, not just the studio.
Better posture
Long-spine work and shoulder stability that undo hours of sitting at a desk.
Easy on the joints
Adjustable springs make it suitable for runners, new parents and anyone coming back from injury.
Coaching, not a crowd
Ten reformers, one instructor who knows your goals and adjusts your springs with you.
From sign-up to stronger in three steps.
- Step 1
Claim your intro pack
Three classes for $59. It takes a minute and needs no membership.
- Step 2
Start with Foundations
Learn the springs, straps and footbar in a slower beginner class with extra cues.
- Step 3
Pick your rhythm
Mix Flow, Sculpt and Jump Board classes. Most clients settle into two or three a week.
Start light. Stay strong.
Intro pack
- Any class type, any time
- Free grip socks on your first visit
- Valid for 21 days
Starter five
- Includes one private form check
- Free grip socks
- Valid for 30 days
Commit ten
- Two private form checks
- Priority waitlist
- Valid for 60 days
Pick your first three.
Tap up to three open classes over the next seven days. They'll drop into your intro pack on the right.
Swipe the grid sideways to see all seven days.
Coached by people who notice.
Every instructor holds a comprehensive reformer certification and teaches at least 500 hours before leading a class here.
Nadia Brooks
Lead instructor · 900+ hrs reformer
Camille Ortega
Rehab & prenatal reformer
Devon Hale
Strength & athletic reformer
Ruth Adeyemi
Beginner Foundations
Built for focus.
Ten maple reformers, north-facing windows and nothing on the walls to distract you.
- Where
- 3120 Tejon St, Denver, CO 80211
- Parking
- Free 2-hour street parking on Tejon
- Amenities
- Showers, lockers, towels, filtered water
- Front desk
- Open 30 minutes before the first class
The burn is real. So are the results.
“My back pain from desk work is mostly gone after two months. Nadia catches every lazy shoulder.”Leah P. — software designer
“I was nervous as a total beginner. Foundations made it feel easy to start and hard in the best way.”Omar S. — started in March
“Small classes, real coaching and I can book from my phone in ten seconds. Worth every penny.”Grace T. — member, 2 years
Yes. Book a Reformer Foundations class first — it's slower, with extra explanation of the springs, straps and footbar. Instructors will set up your machine with you.
Fitted athletic clothes so your instructor can see your alignment, and grip socks. Your first pair is free with the intro pack.
The reformer adds spring resistance and a moving carriage. That makes exercises both easier to learn and more challenging to master than on the mat.
Often, yes, with modifications. Tell us when you book and check with your doctor or physical therapist first. Camille leads our prenatal and post-rehab sessions.
Cancel up to 12 hours before class at no cost. Late cancels or no-shows use one class from your pack.
Three classes. Fifty-nine dollars. One stronger you.
Book any class in the next seven days. No membership, no contract.